What is a Fit Zone For Women?
If you think that Fit Zone For Women® is just another women-only club, you're in for a pleasant surprise. Fit Zone for Women® is a full-service fitness and nutritional weight loss center designed specifically for women by women. Each Fit Zone For Women® incorporates a variety of group exercise and aerobic programming (including FREE yoga and Pilates), a 20 minute full-body circuit training workout program utilizing state-of-the-art health club-quality equipment and a full line of cardiovascular equipment complete with locker and dressing room facilities. Fit Zone For Women® is a results-oriented health club designed for women just like you!
What Fit Zone For Women is not...
Unlike most of the women-only clubs that have sprung up over the past couple of years, Fit Zone For Women® is not your typical small, circuit-only facility utilizing substandard hydraulic equipment. While these facilities offer circuit training most do not offer any type of cardiovascular equipment, aerobic programming or nutritional guidance. The concept behind most of these facilities (which certainly accounts for its amazing growth) is that it is cheap to get into business since they offer very little in terms of equipment and amenities. While the concept and popularity of these facilities cannot be denied, most of these facilities are not setup to accommodate members’ improved fitness levels beyond a minimum base level or with the fact that the only proven, effective and lasting weight loss programs include a combination of strength and aerobic exercise along with proper nutrition. Fit Zone For Women® truly is the next generation in women's fitness!
