The Fit Zone For Women Experience

All Fit Zone For Women® centers are designed with bright and appealing open spaces with mood-enhancing color schemes. At Fit Zone For Women®, natural sunlight is allowed to enter through the many windows while respecting your privacy with specially designed window treatments that allow light in while eliminating viewing from the outside.

When entering your fitness center you scan your membership card and your check-in is complete. Your friendly Fit Zone Professional will always greet you with a smile. High-energy upbeat music sets the pace for your workout experience.

Our spacious plush locker rooms have both individual lockers and private changing rooms. Your comfort is top priority at Fit Zone.

At Fit Zone For Women® you have a large variety of exercise options everyday. Need a quick effective workout? You'll want to do the Nautilus for women 20 minute circuit training program. This is unique combination of resistance and cardiovascular exercises that will leave your heart pumping and your muscles toned. Need a group activity? You'll want to join in a Pilates, Yoga, Ball Blast, Step aerobics, body sculpting, or a total body workout class. With so many choices you'll never be bored. You can even watch and listen to your favorite television show on large screen TVs as you as you bun up those calories at Fit Zone's state-of-the-art cardiovascular training center.

At Fit Zone For Women® we put fun and excitement into your workout

As a member of Fit Zone you will work with your own fitness professional who will customize an exercise program designed to fit your needs and busy schedule. Fit Zone for women is not a one size fits all approach. That doesn't work with clothes and it sure doesn't work for fitness. You will learn proper form and breathing for safe proven results. We want your program to be fun and challenging.

Nautilus for Women, a name you recognize, is used exclusively by Fit Zone and is the absolute finest resistance equipment money can buy. Just the slight squeeze of the handle and you effortlessly put the seat in the proper position. Resistance can be added one pound at a time rather than the traditional ten pounds. This is real fitness equipment for real women who want real results.

Rather than the annoying repetitive cue tape used at other fitness centers our patented circuit light timing system allows you to change stations at the proper time without interrupting the music, aerobic class, or your conversation. This industry first, allows you to have an effective workout and a more pleasurable experience.

Unlike other women's fitness centers Fit Zone offers a full array of group classes such as Pilates, Yoga, Step aerobics, Body Sculpting, and Ball Blast. These classes are free with your membership and offer a fun and exciting way for you to achieve your fitness goals.

Our specially designed aerobic floor, made up of millions of air bubbles, absorbs impact and restores energy. This aerobic floor has an antibacterial surface that repels water and provides a non-slip surface. This specialized aerobic floor is another industry first for Fit Zone.

At Fit Zone for Women we want you to have a safe and effective workout.

If you’re interested in keeping a healthy tan Fit Zone for Women offers unlimited tanning for only $10.00 per month. Fit Zone utilizes the HEX tanning system with twice the bulbs of ordinary tanning beds providing you a better tan in a shorter time.

At Fit Zone For Women® we won't waste your time.

If you're interested in losing weight Fit Zone for Women provides a Level One tax-deductible weight loss program. No gimmicks, no gadgets, and no guess work. This is a true weight loss solution for women based on science and how your body really works. This is the last diet you will ever have to follow.

At Fit Zone For Women® we will tell you the real truth about exercise and weight loss.

Fit Zone For Women® is truly your one stop for weight loss, fitness, and health. No matter what your goals are we will provide you a true solution. This is the fitness center you deserve. The decision to join Fit Zone For Women® today will change your life forever!

  Circuit Weight Training Equipment Cardiovascular Equipment Cardio Entertainment Center Group Exercise Classes

Fully adjustable equipment with real weight resistance. Developed, manufactured and supplied exclusively for Fit Zone for Women by Nautilus, the most recognized fitness brand name in the world.

12 different choices of state-of-the-art commercial cardiovascular equipment including ellipticals, treadmills and bikes manufactured and supplied by Nautilus.
Up to 12 large screen TV’s providing visual and audio entertainment with a large selection of personal programming choices viewed while exercising on the cardiovascular equipment Extensive group exercise class schedule including Yoga, Pilates, and Aerobics held on a specially designed aerobic floor large enough for up to 35 women.
Curves for Women Non-adjustable hydraulic equipment supplied by Curves Very limited at select locations NO NO
Contours Express Manufactured and supplied by Contours NO NO NO
Ladies Workout Express Manufactured and supplied by Ladies Workout Express NO NO NO
Slender Lady Non-adjustable hydraulic equipment NO NO NO
Liberty Fitness Hydraulic equipment with limited adjustment supplied by Liberty Fitness Very limited at select locations At select locations Very limited space for a small number of women at select locations

All logos, Trademarks, and other identifiable and/or copyright marks are property of their respective legal owners. The information on this page is based on information gathered from each company's website as of October 1, 2006 and is provided for general informational purposes only.