Grand Rapids, Michigan
3317 Plainfield NE – Grand Rapids, Michigan 49425 – (616) 363-1645
Group Fitness and Aerobic Class Schedule
Last updated: December 8, 2014
| DAY & TIME | CLASS | INSTRUCTOR |
|---|---|---|
| MONDAY: | ||
| 08:00am | Butts & Guts | Jon M. |
| 09:00am | Abs & Core (30 min) | Jon M. |
| 09:30am | Zumba® | Alicia |
| 10:30am | Yoga | TBA |
| 06:00pm | Kickboxing | Nat |
| 07:00pm | Zumba® | Denise |
| TUESDAY: | ||
| 08:30am | Body Sculpt | Joan O. |
| 09:30am | Zumba® | Elsie |
| 10:30am | Yoga-Pilates (30 min) | Joan O. |
| 06:00pm | Fit Camp | Lauren |
| 07:00pm | Zumba® | Lauren |
| WEDNESDAY: | ||
| 08:30am | Butts & Guts | Jon M. |
| 09:30am | Abs & Core (30 min) | Jon M. |
| 10:00am | Boot Camp (30 min) | Jon M. |
| 06:00pm | Cross-Fit Challenge | Nat |
| 07:00pm | Yoga | Joan |
| THURSDAY: | ||
| 08:00am | Body Sculpt | Joan O. |
| 09:00am | Zumba® | Brenda |
| 10:00am | Power Yoga | Joan |
| 06:00pm | Zumba® | Denise |
| 07:00pm | Zumba® | Sarah |
| FRIDAY: | ||
| 09:00am | Zumba® | TBA |
| 10:00am | Yoga-Pilates | Joan O. |
| 05:30pm | Body Pump | Nat |
| SATURDAY: | ||
| 09:00am | Member’s Choice | TBA |
| 10:00am | Zumba® | Denise |
Classes Descriptions
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